Dry Needling vs. IMS: What's the Difference and Which is Right for You?

August 3, 2023

Are you experiencing chronic pain, muscle tightness, or recovering from an injury? There are various treatment options available at Healing Haven Physiotherapy, including Dry Needling and Intramuscular Stimulation (IMS). Understanding the differences between these two techniques can help you determine which is the most suitable option for your needs. In this post, we will compare Dry Needling and IMS and discuss how to choose the right treatment for you. Don't hesitate to contact us today if you need professional guidance.


What is Dry Needling?


Dry Needling is a physiotherapy technique that involves inserting thin, sterile needles into trigger points or tight bands within muscles. These trigger points can cause localized or referred pain and contribute to muscle dysfunction. By stimulating the trigger points, Dry Needling can alleviate pain, relax muscles, and improve overall function.


Benefits of Dry Needling:


- Alleviates pain

- Relaxes tight muscles

- Enhances range of motion

- Accelerates injury recovery


What is Intramuscular Stimulation (IMS)?


Intramuscular Stimulation (IMS) is a similar technique to Dry Needling. It also involves inserting sterile needles into tight muscle bands or trigger points. However, IMS is based on the principles of neurophysiology and focuses on addressing the underlying nerve dysfunction causing the muscle pain. IMS aims to restore proper nerve function and muscle health, making it particularly effective for conditions related to nerve irritation, such as chronic pain and persistent muscle tightness.


Benefits of IMS:


- Addresses nerve dysfunction

- Reduces muscle pain and tightness

- Enhances range of motion

- Promotes long-term muscle health


Comparing Dry Needling and IMS


While both Dry Needling and IMS use needles to stimulate trigger points, they differ in their approach and goals. Dry Needling is primarily focused on relieving pain and tension in muscles, while IMS aims to address the underlying nerve dysfunction causing the issue. In some cases, a patient may benefit from a combination of both treatments to address muscle pain and nerve dysfunction.


Choosing the Right Treatment for You


The best treatment option for you depends on your unique needs and underlying issues. At Healing Haven Physiotherapy, our skilled therapists will thoroughly assess your condition to determine which technique – or combination of techniques – will provide the most effective results for you.


If you're struggling with chronic pain, muscle tightness, or are in need of injury rehabilitation, Healing Haven Physiotherapy is here to help. Our expert therapists can recommend the most suitable treatment option – be it Dry Needling, IMS or another therapy. Don't hesitate to contact us today to discuss your needs and start your journey towards better health.

Woman at desk, holding her back in pain, looking at a computer.
January 27, 2026
Our team helps you safely return to work and normal activities after car accident injuries with focused physiotherapy care.
Woman in car clutching lower back, indicating pain. Red highlight, brown seat.
January 21, 2026
Car accidents can impact your back, hips, and more. Learn how complete rehabilitation at Healing Haven targets all affected areas.
Man in black attire bends over, touching knee, possibly injured, on a paved path with trees in the background.
January 13, 2026
Discover why your active participation, guided by Healing Haven’s team, is key to preventing chronic issues after an accident.
A physical therapist guides a woman using a resistance band in a therapy session.
January 7, 2026
Kickstart 2026 right! Set achievable New Year’s goals for better mobility, pain relief, and fitness with Healing Haven’s physiotherapists.
Man in wheelchair lifts weights with help of caregiver. Blue walls, neutral setting.
December 23, 2025
Support loved ones’ mobility and independence this Christmas with personalized physiotherapy care from Edmonton’s top therapists.
Woman holding her jaw in pain, gray shirt, light background.
December 17, 2025
Learn the subtle signs of post-MVA concussion and how our comprehensive approach ensures nothing is overlooked.
Physical therapist examining a woman's neck in a clinic.
December 9, 2025
Car accidents often affect the vestibular system. See how balance and dizziness therapy is integrated into your physiotherapy care.
A physical therapist assisting a woman with a leg stretch on an examination table.
December 3, 2025
Recent car accident or whiplash injury? Discover how Healing Haven Physiotherapy in Edmonton provides expert care for sciatica and nerve pain following MVAs, helping you regain comfort, function, and confidence.
Person's back with acupuncture needles attached to red and black alligator clips, likely for electroacupuncture therapy.
November 25, 2025
Athlete in Edmonton? See how dry needling aids recovery, reduces muscle tension, and enhances your athletic performance at Healing Haven. "
Man in car clutching shoulder, appearing in pain after a car accident.
November 19, 2025
Learn about whiplash causes, symptoms, and how Healing Haven’s expert physiotherapists guide you to full recovery after an accident.